Amount of Fiber, total dietary in Beans, mung, mature seeds, sprouted, canned, drained solids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, mung, mature seeds, sprouted, canned, drained solids there is 0.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, mung, mature seeds, sprouted, canned, drained solids.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Beans, mung, mature seeds, sprouted, canned, drained solids

Beans, mung, mature seeds, sprouted, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, mung, mature seeds, sprouted, canned, drained solids are listed below.

Water 96.1 g 96.1%
Energy (calorie) 12 kcal
Energy (joule) 48 kJ
Protein 1.4 g 1.4%
Total lipid (fat) 0.06 g 0.06%
Ash 0.3 g 0.3%
Carbohydrate, by difference 2.14 g 2.14%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.7 g 0.7%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.43 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 32 mg 0.03%
Potassium, K 27 mg 0.03%
Sodium, Na 42 mg 0.04%
Zinc, Zn 0.28 mg
Copper, Cu 0.157 mg
Manganese, Mn 0.073 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Beans, mung, mature seeds, sprouted, canned, drained solids